SOCIAL BUBBLE BUILDING: Yorkshire Personal Trainer offers "Fitness Therapy" to boost relationships

Body Transformation Specialist Mike Green and his partner Sophie Mei Lan

• Fitness therapy and team building for families, couples and friends.
• Harrogate Personal trainer offers social bubble training for bubbles to work out together either at home or in a private studio.
• Pandemic causes rise of relationship struggles and fitness issues.
• Exercising as a social bubble can boost your relationship, health and fitness.
• Training together and doing something positive can help build your mind, body and social bubble.
• “Keeping fit with a loved one or in a group is a great way to motivate yourself and one another as well as making you more accountable and keeping you on track.
• “It’s also a great way to build and strengthen relationships as well as making you feel strong and confident.,” Body Transformation Specialist Mike Green.

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Harrogate Personal Trainer is on hand to help social bubbles with group fitness sessions in a private studio or online in their homes.
People “fearful” of gyms led to Personal Trainer Mike Green acquiring his own private studio in Hornbeam Park, Harrogate, North Yorkshire where he has launched his social bubble packages to offer bespoke workouts for all bubbles to help boost their fitness, relationships and overall wellbeing.
Body Transformation specialist Mike says that exercising together can enhance relationships, improve your health and it is a cost effective way to have your own “in house” personal trainer.

He said: “Exercising as a bubble will give you something positive to do together whilst improving your workout as people tend to be competitive and it also makes you more accountable if you’re wanting to lose or gain weight and muscle, if your whole bubble is on a healthy mission together.

“It goes without saying, that exercise boosts your endorphins so you feel happier together as well as stronger and it’s a great therapy too as lots of bubbles talk through any issues during the workouts or overcome them by doing something fun together.”

Personal Trainer Mike Green, from Jennyfields in Harrogate, North Yorkshire, who runs Green Health PT says that he has seen a surge of people wanting to follow his exercise and diet plans as a bubble in order to get back into shape following the uncertainty of this past year.
34-year-old Mike, a former footballer, has had a range of couples and families taking up his offer to train together in his studio and at home online due to word-of-mouth of the positive impact it is having on people’s relationships and their happiness within their bubble.
‘Mike Green Body Transformation Specialist’ for busy people offers a range of ongoing support online or in person, or a mixture of the two, as well as, 30-day challenges and 8-week body transformation plans.

Mike said: “I can tailor the plans and programmes to suit anybody regardless of their schedule, background or goals. I love working with a wide range of people of all ages and sizes, I just want people to achieve the results they crave.”

For more information and to book a free consultation, go to:
https://www.greenhealthpt.co.uk/ or email: greenhealthpt@gmail.com

You can find Mike Green on Facebook, Twitter and Instagram @greenhealthpt and he is located at Hornbeam Park inside Harrogate Business Park, behind Harrogate Climbing Centre.

 
By Sophie Mei Lan
Co-founder of EvokeMediaGroup.co.uk
Blogs at mamamei.co.uk / yorkshirefamilies.co.uk / blogupnorth.co.uk